Personally, I found your information here was quite worth my time.
If you delve further into this theme in later blog writings, that would be a surely good read. Actually, you could move into higher detail and concentrate on each sub-topic. It's incredible how different it can be when an esteemed writer considers a topic in a well explored and impartial way.
My personal focus is usually wellness concrentrations, computer programming and AI, making music, yoga exercises and deep breathing and meditation, and vegan raw foods (and cooked foods as well). I know many judge harshly when I say that I don't eat meat, which is definitely a boring reponse.
For me, it's about lovingkindness, and eating what works for me, individually. You can't tell my political leanings or other things by how I eat. That's beyond mindnumblingly dull!